Annadel Lemon -
You First: Being Physically and Emotionally Ready for an Emergency:
This class will give you tools to help prepare you physically and emotionally for a tragedy or emergency. When we are physically and emotionally strong we can better handle things that come our way and help those around us in a crisis.
Annadel Lemon, "The Freedom Warrior", is the owner of Balanced Wellness in bountiful, Utah. She is a Mentor, Speaker, Certified Energy Practitioner, and Health Coach. Annadel is an expert at helping free people from negative traumatic emotions so they can clearly see their potential and step into greatness. She uses energy therapy, tried-and-true mentoring techniques, and lessons learned along her own trauma journey to mentor others to succeed in business, health, and relationships. She is the author of the upcoming book "Beyond the Pie Hole: 7 Steps to Shed Your Emotional and Physical Fat Suit.